According to statistics, one in three people at a certain age faces such a problem as a decrease in strength. It's all to blame for bad habits, poor lifestyles and health problems in childhood. Men solve this problem in different ways: some resort to expensive drugs that experts recommend, while others on the contrary make extracts and infusions of herbs that help to improve blood circulation and the process of hematopoiesis. In this article, we offer the 10 best remedies that help to increase activity at home quickly.
Method 1. Parsnips
From the root vegetables of this plant, it is possible to make a unique spice that men choose to add to meat and fish dishes. For parsnips to work well, you need to eat them regularly. You can also take an infusion from the seeds of the plant. For this, one tablespoon of raw material is poured into a thermos and poured into a glass of water. This drink should be given for two hours. It is recommended to drink ½ a glass before a meal.
Method 2. Love
This plant is added to food once a day twice a day. But it is worth remembering that no folk remedy can be used for activity, including love, along with dairy products and dishes. In addition, it is important to dig up the root of the plant only in November, as it is poisonous at other times of the year. However, if you did everything right, your love will be the most powerful love potion.
Method 3. Number of physical exercises
An erection, like heating, depends directly on the bloodstream. Therefore, it is necessary to do some exercises for those who do not know how to lift the penis quickly before intercourse.
Note: Note the simplest and uncomplicated load. To complete exercises, it is enough to spend 15-20 minutes and it is not at all necessary to go to the gym. It is important to understand that short exercise should aim to improve blood circulation in the pelvic area.
A series of exercises to quickly increase strength.
- Squat. 10-20 times is enough for intercourse. Make sure your knees form a 90 degree angle, do not tilt your pelvis forward or backward.
- Lift and lower the hips. To perform this exercise, you need to lie on your back on any flat surface and bend your knees. Raise and lower your pelvis slowly (at least 10-20 times). Take a short break, then return to this exercise.
- Wheels. It is unlikely that most men who want to learn how to quickly increase strength at home will remember the exercise from school days. However, it is the bike that makes the abdominal muscles and inner thighs work. To do this, it is important to take a comfortable position and begin to mimic the necessary leg movements.
Method 4. Water methods
As mentioned above, it is necessary to improve blood circulation in the thighs and abdomen to increase a man's activity quickly. Therefore, hydrotherapy can help with sexual intercourse.
The system looks like this:
- First set aside 30-60 minutes for the methods below to improve your erection and prolong intercourse.
- Second, take a hot bath and soak for 10-20 minutes. To achieve the effect, you can add a few drops of essential oils that act as an aphrodisiac.
- Third, if you do not have the opportunity to take a hot bath, take a shower with a shadow. To do this, it is necessary to pour over the body first with hot and then cold water for 10-15 minutes. It is advisable to change the temperature every minute. Try to wash completely, starting from the neck and ending with the heels. If necessary, you can extend the shower hour by directing the water stream to the inner thighs and abdomen.
- Fourth, after water procedures, you can not cool immediately. Wrap yourself in a frotty blanket and then pour yourself a hot herbal tea. Drink slowly, in small sips, to feel the heat evenly distributed throughout the body.
Bathing and saunas are also great ways for those who do not know how to increase activity quickly. It is best if you have the opportunity to dive in a cold pool or splash with water after steam.
Essential oils that act as a love potion
Here is another tip that will tell you how you can quickly increase male activity. It is no secret that many ancient nations used flowers, leaves, and plant roots to build and prolong sexual intercourse. Subsequently, they began to process essential oils by distillation or infusion. You can add them to a hot bath, use a massage (not clean), mix with water to spray or pour into a special lamp diffuser. Here is a small list of essential oils that can quickly increase activity:
- Rose oil. The rose flower has been respected and valued by Egyptians, Greeks and Romans for centuries. Ladies (as we know from history) used rose oil to soothe their husbands. For example, Cleopatra from Egypt or Josephine Beauharnais (Napoleon's wife). Rose oil is incredibly expensive because it takes almost 30 kilos of flowers to make 100 g.
- Neroli oil. Neroli (or orange blossom) is sometimes called the orange flower and all thanks to the Italian princess Maria-Anne de la Treimul. Its aroma has a charming aroma and thus calms the nervous system and general relaxation.
- Ylang-ylang. This essential oil is made from Kananga fragrant - tall tropical tree. In Indonesia, ylang-ylang flowers are laid out on the wedding night to stimulate the groom's desire and strength.
- Patchouli. The essential oil of this plant has an earthy aroma with strong notes. Introduced to Europe in 1800.
- Sandalwood oil. It is often used for meditation and relaxation. Sandalwood essential oil is added to church perfumes, candles and incense.
Method 5. Massage
Other work techniques for those who do not know how to quickly increase strength in men. And for this it is not at all necessary to visit a spa center or hire a specialist, because you can do the massage yourself or ask your wife / girlfriend for help. The algorithm is as follows.
- Take a shower or hot tub. If there is no possibility, then it does not matter.
- Take a small amount of massage oil and apply on the inner thigh.
- Start with a simple stroke. Make circular motions and touch both the outer and inner thighs.
- Now you need to warm up the skin and increase the intensity of movements.
- Rub the thigh very gently for 5-10 minutes. You can connect the entire pelvic area by touching the groin. Another quick way to increase strength is to rub the penis slowly and gently to improve blood flow.
- Do not put too much pressure on the thighs and groin as these are lymph nodes.
Method 6. Tips from all over the world
The French king Henry IV drank a glass of cognac mixed with egg yolk before intercourse to always be on top. And the ancient Celts preferred to make a similar cocktail, rather than with dark beer. Let's find out how to increase activity quickly before the act.
- The French prefer to eat seafood regularly to maintain their strength. They are incredibly fond of shrimp, crab, lamprey and salmon. It is known that a dinner with oysters helped the famous lady Casanov to seduce even nuns.
- Rich people abroad eat red or black caviar sandwiches with a glass of champagne. These meals can be a great snack on a romantic date.
- In Europe, a popular stimulant apple wine or light apple wine is popular.
- Baked potatoes have long been popular among men as foods that help them prolong intercourse by several hours. In fact, the peel of the root vegetable contains a substance that senses the skin and enables kids to have sex. It is also known that buckwheat, high in protein, is another stimulant for male activity.
- Sigmund Freud recommended mushrooms, rye bread and pumpkin seeds for consumption.
- The Spaniards, however, like the Italians, know exactly how to increase strength quickly. These hot and passionate nationalities prefer to eat ham or beef: animal proteins can improve strength.
- Koreans prefer to use unconventional methods. For example, they eat a dish made from poisonous worms. At the same time, the Japanese eat mussels, the Egyptians eat garlic and the Chinese eat ginseng.
Method 7. Vacuum treatment
Vacuum treatment is a great method for men who want to quickly increase their strength before a date. To do this, the penis is placed in a special device that pumps out all the air. This causes blood flow and consequently erection. Nowadays, vacuum pumps are sold in every convenience store.
Method 8. Pharmacy products
If you are not a fan of folk songs, then medicines will be great for increasing strength. They are guaranteed to prolong intercourse, improve erections. However, they do have side effects.
Consequences
It is important not to exceed the dose prescribed by your doctor. Do not neglect the instructions, otherwise medications designed to increase erection will start to work the opposite way. Overdose can lead to dizziness, nausea, fever and weakness. And this is not surprising, because these funds are drugs that are created under artificial conditions.
Method 9. Fruit salad
Of course, for this method to work, you need to consume fruit regularly. Make a tasty salad with apricots, grapefruits, pineapple and bananas, season with yoghurt, add cinnamon or vanilla.
In addition to fruits, it is recommended to eat large amounts of berries. This is especially true of currants (black and red), irgi, strawberries and raspberries, blackberries and blueberries, sweet cherries and cherries.
Method 10. Other products
It's amazing, but a cup of freshly brewed coffee can help people who do not know how to increase their strength quickly. Folk medicine proves to be very effective, but not everyone will be willing to make herbal teas regularly for themselves or spend a few hours looking for seafood. So, try to drink unsweetened coffee, not milk or cream. You can have a bite of fragrant drink with a few pieces of dark chocolate.
Make a "green" cocktail by squeezing the juice from the stems and celery root, mixing with apples and other fruits and berries.
Do not be afraid to eat seafood, especially cod liver, sea bass and shrimp. Oysters and mussels work best.
Add as much garlic to your dishes, do not forget to eat honey with nuts, use spices, get rid of addiction (alcohol, nicotine addiction), exercise regularly, take a bath and sauna, so that your strength is always the best, at any age. . .